[trungduong] Hello everyone

[Anh Le Arsenault]

  ----- Original Message ----- 
  From: Nghia Do 
  To: 'Just chat' 
  Sent: Sunday, August 08, 2004 1:36 PM
  Subject: RE: [trungduong] Hello everyone


  Tao tu khi sanh be thu 2 thi` suc khoe khong tot ! Bay gio chi? ho^i` phuc duoc khoang 50-60% ma thoi ! Vi vay, nhieu luc ho*i cha^.m chap trong viec email, may` thong cam nha Phuong ! Noi vay thoi, may` thi` tao hieu qua roi`, khong can khach sao chi het ha !

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Hieu Nghia, Nghia co uong Vitamin khong? Nho dung loai Prenatal Vitamin do. Loai vitamin nay dung cho phu nu truoc va sau khi sanh con, rat co ich cho viec phuc hoi suc khoe. PA sanh con 2 lan deu phai mo (C-section) mat rat nhieu mau. Nhung sau khi sanh, nho an uong day du va uong Prenatal vitamin, nen suc khoe phuc hoi nhanh chong. PA cung "lao dong" rat nhieu nua, tu viec nha, den lam vuon, boi loi, va di lam. Lai con cho con bu sua me nua. Neu Nghia thay yeu di nhieu sau khi sanh va van chua hoi phuc lai nhu truoc, nen hoi bac si xem co van de gi ve suc khoe khong. Nen di "check up" thuong xuyen. Neu Nghia khong thich an uong nhieu thi nen tap the duc. The duc se lam cho Nghia doi va them an. Khi co thai, chat bo trong nguoi minh tu thit den xuong, don vo dua be ca. Vi vay nen sau khi sanh con, nguoi me thuong yeu di rat nhieu. Chi co an uong day du moi giup minh lay lai bao nhieu chat dinh duong da mat cho dua con. Chuc Nghia khoe len nhanh nhe. 

---pa 
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